Snacking is a big part of a kid's daily food intake, about 27 percent. High-calorie snacks with little nutritional value are consumed daily by our children, which can result in them being overweight and at risk for diabetes. Childhood obesity has tripled over the past 30 years, causing an alarming increase in preventable diseases and health risks to children. The book aims for kids and parents to work together to teach our children how to make healthy food choices one snack at a time.

2023-24 Recipe Book

Medical City Healthcare - Kids Teaching Kids - Healthy Lifestyles - Recipe Book - 2023-2024