Blueberry Poppers

About This Recipe

Chef(s): Jennifer Arroyo, Emai Walker, Natalie Bell, Kameron Sanchez
Location: Wylie ISD-Wylie High School

Blueberry Poppers

Nutrition Information

  • Calories - 160
  • Fat – 1.5 grams
  • Sat. Fat – 0 grams
  • Fiber – 4 grams
  • Sugar - 13 grams

Ingredients

  • ½ cup non-fat blueberry Greek yogurt
  • ½ cup blueberries, fresh
  • 2 Tbsp. steel-cut oats

Directions

  1. Rinse the blueberries and gently pat them dry with a paper towel
  2. Put the wax paper on a flat tray or sheet pan, (make sure it will fit in your freezer)
  3. Measure ½ cup of the yogurt into a small bowl
  4. Get a toothpick and stick it in the center of a blueberry
  5. Dip the blueberry in the yogurt
  6. Gently remove the yogurt covered berry from the toothpick onto the wax paper
  7. Repeat steps 4 - 6 until all the blueberries are covered in yogurt
  8. Sprinkle 2 Tablespoons of the steel-cut oats over the covered blueberries
  9. Put the finished berries in the freezer for 2 hours
  10. When frozen, remove from tray into a bowl or plastic bag and enjoy!

Serves 1